Apple M3 Pro vs AMD Ryzen 5 5600F
CPU · Specs Compare
General Parameters
Release Date
Oct 2023
Sep 2025
Manufacturer
Apple
Amd
Type
Laptop
Desktop
Instruction Set
ARMv8
x86-64
Core Architecture
Apple M3
Zen 3 (Vermeer)
Integrated Graphics
Apple M3 Pro GPU (19-core)
No
Generation
—
Ryzen 5 (Zen 3 (Vermeer))
Package
Transistor Count
37 billions
4.15 billions
Manufacturing Process
3 nm
7 nm
Socket
Apple M-Socket
AM4
Power Consumption
30 W
65 W
Peak Operating Temperature
100 °C
95 °C
Foundry
—
TSMC
Die Size
—
74 mm²
I/O Process Size
—
12 nm
I/O Die Size
—
125 mm²
Package
—
µOPGA-1331
CPU Performance
Performance Cores
6
6
Performance Core Threads
6
12
Performance Core Base Frequency
4.05 GHz
3.0 GHz
Performance Core Turbo Frequency
4.05 GHz
4 GHz
Efficiency Cores
6
—
Efficiency Core Threads
6
—
Efficiency Core Base Frequency
2.75 GHz
—
Efficiency Core Turbo Frequency
2.57 GHz
—
Total Core Count
12
6
Total Thread Count
12
12
Multiplier
40
30
L1 Cache
192 K per core
64 K per core
L2 Cache
16 MB shared
512 K per core
Unlocked Multiplier
No
Yes
Bus Frequency
—
100 MHz
L3 Cache
—
32 MB shared
SMP
—
1
Memory Parameters
Memory Types
LPDDR5-6400
DDR4-3200
Max Memory Size
36 GB
—
Max Memory Channels
3
2
Max Memory Bandwidth
153.6 GB/s
47.68 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
—
GPU Base Frequency
500 MHz
—
GPU Max Dynamic Frequency
1600 MHz
—
Shader Units
2304
—
Texture Units
144
—
Raster Operation Units
72
—
Execution Units
288
—
Power Consumption
30
—
Miscellaneous
PCIe Version
4.0
4.0
PCIe Lanes
—
24
Benchmark
Cinebench R23
1,978
1,450
Cinebench R23
15,098
10,505
Geekbench 6
3,160
2,084
Geekbench 6
15,083
8,816
Cinebench 2024
143
86
Cinebench 2024
1,058
610
Passmark CPU
4,401
—
Passmark CPU
25,201
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.