Apple M2 Pro vs AMD Ryzen AI Max 390
CPU · Specs Compare
General Parameters
Release Date
Jan 2023
Jan 2025
Manufacturer
Apple
Amd
Type
Laptop
Laptop
Instruction Set
ARMv8
x86-64
Core Architecture
Apple M2
Zen 5 (Strix Halo)
Integrated Graphics
Apple M2 Pro GPU (19-core)
Radeon 8050S
Generation
—
Ryzen AI Max (Zen 5 (Strix Halo))
Package
Transistor Count
40 billions
—
Manufacturing Process
5 nm
4 nm
Socket
Apple M-Socket
FP11
Power Consumption
30 W
55 W
Peak Operating Temperature
100°C
100 °C
Max Turbo Power Consumption
—
120 W
Foundry
—
TSMC
I/O Process Size
—
6 nm
Package
—
FC-BGA
CPU Performance
Performance Cores
8
12
Performance Core Threads
8
24
Performance Core Base Frequency
3.5 GHz
3.2 GHz
Efficiency Cores
4
0
Efficiency Core Threads
4
—
Efficiency Core Base Frequency
2.4 GHz
—
Total Core Count
12
12
Total Thread Count
12
24
L1 Cache
192 K per core
80 K per core
L2 Cache
32 MB shared
1 MB per core
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
—
5 GHz
Bus Frequency
—
100 MHz
Multiplier
—
32
L3 Cache
—
64 MB shared
SMP
—
1
Memory Parameters
Memory Types
LPDDR5-6400
LPDDR5X-8000
Max Memory Size
32 GB
128 GB
Max Memory Channels
4
2
Max Memory Bandwidth
204.8 GB/s
256 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
450 MHz
—
GPU Max Dynamic Frequency
1398 MHz
2800 MHz
Shader Units
2432
2048
Texture Units
152
128
Raster Operation Units
76
64
Execution Units
304
32
Power Consumption
35 W
45-120
Max Resolution
7680x4320 - 60 Hz
—
Miscellaneous
PCIe Version
4.0
4.0
PCIe Lanes
—
16
AI Accelerator
NPU
—
AMD Ryzen™ AI
Theoretical performance
—
50 TOPS
Benchmark
Cinebench R23
1,632
2,172
Cinebench R23
13,929
30,768
Geekbench 6
2,650
2,909
Geekbench 5
1,986
—
Geekbench 6
14,275
18,560
Geekbench 5
14,863
—
Cinebench 2024
122
134
Cinebench 2024
782
1,731
Blender
253
—
Passmark CPU
4,116
—
Passmark CPU
26,265
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.