Intel Core Ultra 9 290HX Plus vs AMD Ryzen 3 5300G
CPU · Specs Compare
General Parameters
Release Date
Jan 2026
Apr 2021
Manufacturer
Intel
AMD
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Cezanne
Processor Number
290HX
—
Integrated Graphics
Arc Graphics (4-Cores)
Radeon RX Vega 6
Generation
Ultra 9 (Arrow Lake-HX)
—
Package
Transistor Count
17.8 billions
10.7 billions
Manufacturing Process
3 nm
7 nm
Socket
FCBGA-2114
AM4
Power Consumption
45-55 W
45-65 W
Max Turbo Power Consumption
160 W
—
Peak Operating Temperature
105 °C
95 °C
Foundry
TSMC
—
Die Size
243 mm²
—
Package
FC-BGA
—
CPU Performance
Performance Cores
8
4
Performance Core Threads
8
8
Performance Core Base Frequency
2.7 GHz
4.0 GHz
Performance Core Turbo Frequency
5.5 GHz
4.2 GHz
Efficiency Cores
16
—
Efficiency Core Threads
16
—
Efficiency Core Base Frequency
1.8 GHz
—
Efficiency Core Turbo Frequency
4.7 GHz
—
Total Core Count
24
4
Total Thread Count
24
8
Bus Frequency
100 MHz
100 MHz
Multiplier
27
40x
L1 Cache
192 K per core
64 K per core
L2 Cache
3 MB per core
512 K per core
L3 Cache
36 MB shared
8 MB shared
Unlocked Multiplier
Yes
Yes
SMP
1
—
Memory Parameters
Memory Types
DDR5-6400
DDR4-3200
Max Memory Size
256 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
102.4 GB/s
51.2 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
—
GPU Max Dynamic Frequency
2000 MHz
1700 MHz
Shader Units
512
384
Texture Units
32
24
Raster Operation Units
16
8
Execution Units
64
—
Power Consumption
14
15 W
Miscellaneous
PCIe Version
5.0
3.0
PCIe Lanes
24
24
Benchmark
Cinebench R23
2,237
1,323
Cinebench R23
38,581
7,399
Geekbench 6
3,196
1,611
Geekbench 6
21,569
5,363
Cinebench 2024
126
—
Cinebench 2024
2,218
—
Passmark CPU
5,006
3,004
Passmark CPU
66,051
12,996
Geekbench 5
—
1,462
Geekbench 5
—
5,284
Blender
—
81
▲ Specs Compare
Data sourced from official specifications and benchmark tests.