Intel Core Ultra 7 356H vs AMD Ryzen AI Max PRO 485
CPU · Specs Compare
General Parameters
Release Date
Jan 2026
May 2026
Manufacturer
Intel
AMD
Type
Laptop
Laptop
Instruction Set
x86-64
—
Core Architecture
Panther Lake
Gorgon Halo
Processor Number
356H
—
Integrated Graphics
Graphics 4 Xe3
Radeon 8050S
Generation
Intel Core Ultra Series 3
Ryzen AI Max PRO (Zen 5)
Package
Manufacturing Process
3 nm
4 nm
Socket
Custom
AMD Socket FP11
Power Consumption
15-25 W
55 W
Max Turbo Power Consumption
80 W
—
Peak Operating Temperature
100 °C
100°C
Foundry
—
TSMC
Die Size
—
70.6 mm²
I/O Die Size
—
308 mm²
Package
—
FC-BGA
CPU Performance
Performance Cores
4
—
Performance Core Threads
4
—
Performance Core Base Frequency
1.9 GHz
3.6 GHz
Performance Core Turbo Frequency
4.7 GHz
5 GHz
Efficiency Cores
12
—
Efficiency Core Threads
12
—
Efficiency Core Base Frequency
1.5 GHz
—
Efficiency Core Turbo Frequency
3.7 GHz
—
Total Core Count
16
8
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
19
36.0
L1 Cache
192 K per core
80 KB per core
L2 Cache
2560 K per core
1 MB per core
L3 Cache
18 MB shared
32 MB shared
Unlocked Multiplier
No
No
SMP
—
1
Memory Parameters
Memory Types
LPDDR5X-8533,DDR5-7200
LPDDR5X-8533
Max Memory Size
128 GB
192 up to GB
Max Memory Channels
2
4
Max Memory Bandwidth
136.5 GB/s
273.1 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
—
GPU Base Frequency
800 MHz
—
GPU Max Dynamic Frequency
2450 MHz
—
Shader Units
1024
—
Texture Units
64
—
Raster Operation Units
32
—
Execution Units
4
—
Power Consumption
25
—
AI Accelerator
Theoretical performance
50 TOPS
—
Miscellaneous
PCIe Version
5.0
4
PCIe Lanes
20
16
Benchmark
Cinebench R23
2,003
—
Cinebench R23
18,102
—
Geekbench 6
2,738
—
Geekbench 6
15,294
—
Cinebench 2024
120
—
Cinebench 2024
1,085
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.