Intel Core Ultra 7 355 vs AMD Ryzen 9 6980HX
CPU · Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2022
Manufacturer
Intel
AMD
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Processor Number
355
—
Integrated Graphics
Graphics 4 Xe3
Radeon 680M
Generation
Intel Core Ultra Series 3
—
Core Architecture
—
Rembrandt
Package
Manufacturing Process
3 nm
6 nm
Socket
Custom
FP7
Power Consumption
15-25 W
45 W
Max Turbo Power Consumption
55 W
—
Peak Operating Temperature
100 °C
95 °C
CPU Performance
Performance Cores
4
8
Performance Core Threads
4
16
Performance Core Base Frequency
2.3 GHz
3.3 GHz
Performance Core Turbo Frequency
4.7 GHz
5 GHz
Efficiency Cores
4
—
Efficiency Core Threads
4
—
Efficiency Core Base Frequency
1.7 GHz
—
Efficiency Core Turbo Frequency
3.5 GHz
—
Total Core Count
8
8
Total Thread Count
8
16
Bus Frequency
100 MHz
100 MHz
Multiplier
23
33x
L3 Cache
12 MB shared
16 MB shared
Unlocked Multiplier
No
Yes
L1 Cache
—
64 K per core
L2 Cache
—
512 K per core
Memory Parameters
Memory Types
LPDDR5X-7467,DDR5-6400
DDR5-5200, LPDDR5-6400
Max Memory Size
128 GB
—
Max Memory Channels
2
4
Max Memory Bandwidth
119.5 GB/s
76.8 GB/s
ECC Memory Support
No
—
Graphics Card Parameters
Integrated Graphics
true
true
GPU Max Dynamic Frequency
2500 MHz
2400 MHz
Execution Units
4
12
Max Resolution
7680 x 4320 @ 60Hz
—
GPU Base Frequency
—
2000 MHz
Shader Units
—
768
Texture Units
—
48
Raster Operation Units
—
32
Power Consumption
—
15 W
Miscellaneous
PCIe Version
5.0
4.0
PCIe Lanes
12
20
Benchmark
Geekbench 6
2,706
—
Geekbench 6
10,277
—
Cinebench R23
—
1,669
Cinebench R23
—
14,711
▲ Specs Compare
Data sourced from official specifications and benchmark tests.