Intel Core Ultra 7 155H vs Apple M5 Max (40-core GPU)

CPU · Specs Compare

Products
CPU Intel Core Ultra 7 155H Intel · 2023-12
CPU Apple M5 Max (40-core GPU) Apple · 2026-03
General Parameters
Release Date
Dec 2023
Mar 2026
Manufacturer
Intel
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Meteor Lake
Apple M5
Processor Number
155H
—
Integrated Graphics
Arc Graphics (8-Cores)
Apple M5 Max GPU (40-core)
Generation
Ultra 7 (Meteor Lake)
—
Package
Manufacturing Process
7 nm
3 nm
Socket
FCBGA-2049
Apple M-Socket
Power Consumption
20-65 W
72 W
Max Turbo Power Consumption
115 W
—
Peak Operating Temperature
110 °C
100 °C
Foundry
Intel
—
Package
FC-BGA
—
Transistor Count
—
28 billions
CPU Performance
Performance Cores
6
6
Performance Core Threads
12
6
Performance Core Base Frequency
1.4 GHz
4.61 GHz
Performance Core Turbo Frequency
4.8 GHz
—
Efficiency Cores
10
12
Efficiency Core Threads
10
12
Efficiency Core Base Frequency
0.9 GHz
4.38 GHz
Efficiency Core Turbo Frequency
3.8 GHz
—
Total Core Count
16
18
Total Thread Count
22
18
Bus Frequency
100 MHz
—
Multiplier
14
46
L1 Cache
112 K per core
192 K per core
L2 Cache
2 MB per core
—
L3 Cache
24 MB shared
—
Unlocked Multiplier
No
No
SMP
1
—
Memory Parameters
Memory Types
LPDDR5-7467,LPDDR5x-7467,DDR5-5600
LPDDR5X-9600
Max Memory Size
96 GB
128 GB
Max Memory Channels
2
—
Max Memory Bandwidth
120 GB/s
614 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
—
GPU Max Dynamic Frequency
2250 MHz
2005 MHz
Shader Units
1024
5120
Texture Units
64
320
Raster Operation Units
32
160
Execution Units
128
640
Power Consumption
28
—
Max Resolution
7680x4320 - 60 Hz
—
Miscellaneous
Official Website
↗
—
PCIe Version
5.0
—
PCIe Lanes
28
—
Benchmark
Cinebench R23
1,796
2,584
Cinebench R23
15,052
31,566
Geekbench 6
2,419
4,355
Geekbench 6
12,505
30,196
Cinebench 2024
100
200
Cinebench 2024
802
2,071
Blender
265
—
Passmark CPU
3,490
6,027
Passmark CPU
24,927
58,548
▲ Specs Compare Data sourced from official specifications and benchmark tests.