Intel Core Ultra 5 250K Plus vs Intel Core i7 14700KF
CPU · Specs Compare
General Parameters
Release Date
Mar 2026
Oct 2023
Manufacturer
Intel
Intel
Type
Desktop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Raptor Lake Refresh
Processor Number
250K+
i7-14700KF
Integrated Graphics
Arc iGPU (4-Cores)
No
Package
Transistor Count
17.8 billions
—
Manufacturing Process
3 nm
10 nm
Socket
FCLGA-1851
LGA-1700
Power Consumption
125 W
125 W
Max Turbo Power Consumption
159 W
253 W
Peak Operating Temperature
105 °C
100°C
CPU Performance
Performance Cores
6
8
Performance Core Threads
6
16
Performance Core Base Frequency
4.2 GHz
3.4 GHz
Performance Core Turbo Frequency
5.3 GHz
5.6 GHz
Efficiency Cores
12
12
Efficiency Core Threads
12
12
Efficiency Core Base Frequency
3.3 GHz
2.5 GHz
Efficiency Core Turbo Frequency
4.6 GHz
4.3 GHz
Total Core Count
18
20
Total Thread Count
18
28
Bus Frequency
100 MHz
100 MHz
Multiplier
42
34x
L1 Cache
192 K per core
80 K per core
L2 Cache
3 MB per core
2 MB per core
L3 Cache
30 MB shared
33 MB shared
Unlocked Multiplier
Yes
Yes
Memory Parameters
Memory Types
DDR5-7200
DDR5-5600, DDR4-3200
Max Memory Bandwidth
115.2 GB/s
89.6 GB/s
ECC Memory Support
Yes
Yes
Max Memory Size
—
192 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
—
GPU Base Frequency
300 MHz
—
GPU Max Dynamic Frequency
1900 MHz
—
Shader Units
512
—
Texture Units
32
—
Raster Operation Units
16
—
Execution Units
64
—
Power Consumption
14
—
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
24
20
Benchmark
Cinebench R23
2,319
2,174
Cinebench R23
28,965
34,805
Geekbench 6
3,231
3,041
Geekbench 6
21,067
21,268
Cinebench 2024
141
131
Cinebench 2024
1,680
2,021
Cinebench 2026
7,413
—
Passmark CPU
4,904
4,488
Passmark CPU
52,031
53,538
Blender
—
561
▲ Specs Compare
Data sourced from official specifications and benchmark tests.