Intel Core i9 9980HK vs Intel Core i7 14790F
CPU · Specs Compare
General Parameters
Release Date
Apr 2019
Jan 2024
Manufacturer
Intel
Intel
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Coffee Lake
Raptor Lake Refresh
Processor Number
i9-9980HK
i7-14790F
Integrated Graphics
UHD Graphics 630
No
Package
Manufacturing Process
14 nm
10 nm
Socket
BGA-1440
LGA-1700
Power Consumption
45 W
65 W
Peak Operating Temperature
100 °C
100°C
Max Turbo Power Consumption
—
219 W
CPU Performance
Performance Cores
8
8
Performance Core Threads
16
16
Performance Core Base Frequency
2.4 GHz
2.1 GHz
Performance Core Turbo Frequency
5 GHz
5.3 GHz
Total Core Count
8
16
Total Thread Count
16
24
Multiplier
24x
21x
L1 Cache
64 K per core
80 K per core
L2 Cache
256 K per core
24 MB
L3 Cache
16 MB shared
36 MB
Unlocked Multiplier
Yes
No
Efficiency Cores
—
8
Efficiency Core Threads
—
8
Efficiency Core Base Frequency
—
1.5 GHz
Efficiency Core Turbo Frequency
—
4.2 GHz
Bus Frequency
—
100 MHz
Memory Parameters
Memory Types
DDR4-2666, LPDDR3-2133
DDR5-5600, DDR4-3200
Max Memory Size
128 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
41.8 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
—
GPU Base Frequency
350 MHz
—
GPU Max Dynamic Frequency
1250 MHz
—
Shader Units
192
—
Texture Units
24
—
Raster Operation Units
3
—
Execution Units
24
—
Power Consumption
15 W
—
Max Resolution
4096x2304 - 60 Hz
—
Miscellaneous
PCIe Version
3.0
5.0
PCIe Lanes
16
20
Extended Instruction Set
SSE4.1, SSE4.2, AVX-2
—
Benchmark
Geekbench 6
1,379
2,848
Geekbench 6
6,449
18,799
Cinebench R23
—
2,112
Cinebench R23
—
29,535
▲ Specs Compare
Data sourced from official specifications and benchmark tests.