Intel Core i7 9700F vs Intel Core Ultra 5 322
CPU · Specs Compare
General Parameters
Release Date
Apr 2019
Jan 2026
Manufacturer
Intel
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Coffee Lake
—
Processor Number
i7-9700F
322
Integrated Graphics
N/A
Graphics 4 Xe3
Package
Manufacturing Process
14 nm
2 nm
Socket
LGA-1151
Custom
Power Consumption
65 W
12-25 W
Peak Operating Temperature
100 °C
100 °C
Max Turbo Power Consumption
—
55 W
CPU Performance
Performance Cores
8
2
Performance Core Threads
8
2
Performance Core Base Frequency
3.0 GHz
2.5 GHz
Performance Core Turbo Frequency
4.7 GHz
4.4 GHz
Total Core Count
8
6
Total Thread Count
8
6
Bus Frequency
100 MHz
100 MHz
Multiplier
30x
25
L1 Cache
64 K per core
—
L2 Cache
256 K per core
—
L3 Cache
12 MB shared
12 MB shared
Unlocked Multiplier
No
No
Efficiency Cores
—
4
Efficiency Core Threads
—
4
Efficiency Core Base Frequency
—
1.9 GHz
Efficiency Core Turbo Frequency
—
3.3 GHz
Memory Parameters
Memory Types
DDR4-2666
LPDDR5X-7467,DDR5-6400
Max Memory Size
128 GB
—
Max Memory Channels
2
—
Max Memory Bandwidth
41.6 GB/s
—
ECC Memory Support
No
No
Miscellaneous
PCIe Version
3.0
5.0
PCIe Lanes
16
12
Extended Instruction Set
SSE4.1, SSE4.2, AVX-2
—
Graphics Card Parameters
Integrated Graphics
—
true
GPU Max Dynamic Frequency
—
2300 MHz
Benchmark
Cinebench R23
1,162
1,708
Cinebench R23
8,461
7,615
Geekbench 6
1,557
2,212
Geekbench 5
1,203
—
Geekbench 6
6,479
7,178
Geekbench 5
6,814
—
Blender
83
—
Passmark CPU
2,768
—
Passmark CPU
13,384
—
Cinebench 2024
—
92
▲ Specs Compare
Data sourced from official specifications and benchmark tests.