Intel Core i7 14790F vs Intel Processor 300
CPU · Specs Compare
General Parameters
Release Date
Jan 2024
Oct 2023
Manufacturer
Intel
Intel
Type
Desktop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Alder Lake
Processor Number
i7-14790F
300
Integrated Graphics
No
UHD Graphics 710
Package
Manufacturing Process
10 nm
10 nm
Socket
LGA-1700
LGA-1700
Power Consumption
65 W
46 W
Max Turbo Power Consumption
219 W
—
Peak Operating Temperature
100°C
100 °C
CPU Performance
Performance Cores
8
2
Performance Core Threads
16
4
Performance Core Base Frequency
2.1 GHz
3.9 GHz
Performance Core Turbo Frequency
5.3 GHz
—
Efficiency Cores
8
—
Efficiency Core Threads
8
—
Efficiency Core Base Frequency
1.5 GHz
—
Efficiency Core Turbo Frequency
4.2 GHz
—
Total Core Count
16
2
Total Thread Count
24
4
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
39
L1 Cache
80 K per core
80 K per core
L2 Cache
24 MB
1280 K per core
L3 Cache
36 MB
6 MB shared
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
DDR5-4800,DDR4-3200
Max Memory Size
192 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
76.8 GB/s
ECC Memory Support
Yes
No
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
20
20
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
300 MHz
GPU Max Dynamic Frequency
—
1450 MHz
Shader Units
—
192
Texture Units
—
48
Raster Operation Units
—
24
Execution Units
—
24
Power Consumption
—
15
Max Resolution
—
3840x2160 - 60 Hz
Benchmark
Cinebench R23
2,112
—
Cinebench R23
29,535
—
Geekbench 6
2,848
2,152
Geekbench 6
18,799
4,427
Passmark CPU
—
3,218
Passmark CPU
—
7,257
▲ Specs Compare
Data sourced from official specifications and benchmark tests.