Intel Core i7 14700HX vs Apple M3 Max
CPU · Specs Compare
General Parameters
Release Date
Jan 2024
Oct 2023
Manufacturer
Intel
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv8
Core Architecture
Raptor Lake Refresh
Apple M3
Processor Number
i7-14700HX
—
Integrated Graphics
UHD Graphics (32EU)
Apple M3 Max GPU (38-core)
Package
Manufacturing Process
10 nm
3 nm
Socket
BGA-1964
Apple M-Socket
Power Consumption
45-55 W
56 W
Max Turbo Power Consumption
157 W
—
Peak Operating Temperature
100°C
100 °C
Transistor Count
—
92 billions
CPU Performance
Performance Cores
8
12
Performance Core Threads
16
12
Performance Core Base Frequency
2.1 GHz
4.05 GHz
Performance Core Turbo Frequency
5.5 GHz
4.05 GHz
Efficiency Cores
12
4
Efficiency Core Threads
12
4
Efficiency Core Base Frequency
1.5 GHz
2.75 GHz
Efficiency Core Turbo Frequency
3.9 GHz
2.57 GHz
Total Core Count
20
16
Total Thread Count
28
16
Bus Frequency
100 MHz
—
Multiplier
21x
40
L1 Cache
80 K per core
192 K per core
L2 Cache
2 MB per core
32 MB shared
L3 Cache
33 MB shared
—
Unlocked Multiplier
Yes
No
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
LPDDR5-6400
Max Memory Size
192 GB
128 GB
Max Memory Channels
2
8
Max Memory Bandwidth
89.6 GB/s
409.6 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
500 MHz
GPU Max Dynamic Frequency
1600 MHz
1600 MHz
Shader Units
256
5120
Texture Units
16
320
Raster Operation Units
8
160
Execution Units
32
640
Power Consumption
45 W
60
Miscellaneous
PCIe Version
5.0
4.0
PCIe Lanes
20
—
Benchmark
Cinebench R23
2,079
1,950
Cinebench R23
22,166
24,002
Geekbench 6
2,738
3,227
Geekbench 6
15,894
21,164
Cinebench 2024
122
142
Cinebench 2024
1,411
1,683
Blender
347
415
Passmark CPU
3,605
4,790
Passmark CPU
36,643
41,188
▲ Specs Compare
Data sourced from official specifications and benchmark tests.