Intel Core i7 10700K vs Apple M5 Pro (18-Core)
CPU · Specs Compare
General Parameters
Release Date
May 2020
Mar 2026
Manufacturer
Intel
Apple
Type
Desktop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Comet Lake-S
Apple M5
Processor Number
i7-10700K
—
Integrated Graphics
UHD Graphics 630
Apple M5 Pro GPU (20-core)
Package
Manufacturing Process
14 nm
3 nm
Socket
LGA-1200
Apple M-Socket
Power Consumption
125 W
—
Peak Operating Temperature
100 °C
100 °C
Transistor Count
—
28 billions
CPU Performance
Performance Cores
8
6
Performance Core Threads
16
6
Performance Core Base Frequency
3.8 GHz
4.61 GHz
Performance Core Turbo Frequency
5.1 GHz
—
Total Core Count
8
18
Total Thread Count
16
18
Bus Frequency
100 MHz
—
Multiplier
38x
46
L1 Cache
64 K per core
—
L2 Cache
256 K per core
—
L3 Cache
16 MB shared
—
Unlocked Multiplier
Yes
No
Efficiency Cores
—
12
Efficiency Core Threads
—
12
Memory Parameters
Memory Types
DDR4-2933
LPDDR5X-9600
Max Memory Size
128 GB
—
Max Memory Channels
2
—
Max Memory Bandwidth
45.8 GB/s
307 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
350 MHz
—
GPU Max Dynamic Frequency
1200 MHz
—
Shader Units
192
2560
Texture Units
24
160
Raster Operation Units
3
80
Execution Units
24
320
Power Consumption
15 W
—
Max Resolution
4096x2304 - 60 Hz
—
Miscellaneous
PCIe Version
3.0
—
PCIe Lanes
16
—
Benchmark
Cinebench R23
1,324
2,569
Cinebench R23
12,983
24,400
Geekbench 6
1,601
4,290
Geekbench 5
1,378
—
Geekbench 6
7,472
24,687
Geekbench 5
8,629
—
Passmark CPU
3,060
—
Passmark CPU
19,100
—
Cinebench 2024
—
209
Cinebench 2024
—
1,732
▲ Specs Compare
Data sourced from official specifications and benchmark tests.