Intel Core i7 10700F vs Intel Core Ultra 5 226V
CPU · Specs Compare
General Parameters
Release Date
May 2020
Sep 2024
Manufacturer
Intel
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Comet Lake
Lunar Lake
Processor Number
i7-10700F
226V
Integrated Graphics
N/A
Arc Graphics 130V
Generation
—
Ultra 5 (Lunar Lake)
Package
Manufacturing Process
14 nm
3 nm
Socket
LGA-1200
FCBGA-2833
Power Consumption
65 W
17-37 W
Peak Operating Temperature
100 °C
100 °C
Foundry
—
Intel
Package
—
BGA
CPU Performance
Performance Cores
8
4
Performance Core Threads
16
4
Performance Core Base Frequency
2.9 GHz
2.1 GHz
Performance Core Turbo Frequency
4.8 GHz
4.5 GHz
Total Core Count
8
8
Total Thread Count
16
8
Bus Frequency
100 MHz
100 MHz
Multiplier
29x
21
L1 Cache
64 K per core
192 K per core
L2 Cache
256 K per core
14 MB
L3 Cache
16 MB shared
8 MB
Unlocked Multiplier
No
No
Efficiency Cores
—
4
Efficiency Core Threads
—
4
Efficiency Core Base Frequency
—
2.1 GHz
Efficiency Core Turbo Frequency
—
3.5 GHz
L0 Cache
—
48 KB per core
SMP
—
1
Memory Parameters
Memory Types
DDR4-2933
LPDDR5X-8533
Max Memory Size
128 GB
16 GB
Max Memory Channels
2
2
Max Memory Bandwidth
45.8 GB/s
136 GB/s
ECC Memory Support
No
No
Miscellaneous
PCIe Version
3.0
5.0
PCIe Lanes
16
4
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
600 MHz
GPU Max Dynamic Frequency
—
1850 MHz
Shader Units
—
896
Execution Units
—
7
AI Accelerator
NPU
—
Intel® AI Boost
Theoretical performance
—
40 TOPS
Benchmark
Cinebench R23
1,249
1,879
Cinebench R23
12,149
11,000
Geekbench 6
1,608
2,585
Geekbench 5
1,213
—
Geekbench 6
8,118
10,052
Geekbench 5
8,003
—
Blender
169
—
Passmark CPU
2,890
—
Passmark CPU
16,898
—
Cinebench 2024
—
113
▲ Specs Compare
Data sourced from official specifications and benchmark tests.