Intel Core i5 10500H vs AMD Ryzen AI 5 440
CPU · Specs Compare
General Parameters
Release Date
Apr 2020
Jan 2026
Manufacturer
Intel
Amd
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Comet Lake-H
—
Processor Number
i5-10500H
440
Integrated Graphics
UHD Graphics 630
Radeon 840M
Package
Manufacturing Process
14 nm
4 nm
Socket
BGA-1440
FP8
Power Consumption
35-45 W
15-54 W
Peak Operating Temperature
100 °C
100 °C
CPU Performance
Performance Cores
6
3
Performance Core Threads
12
6
Performance Core Base Frequency
2.5 GHz
2.0 GHz
Performance Core Turbo Frequency
4.5 GHz
4.8 GHz
Total Core Count
6
6
Total Thread Count
12
12
Bus Frequency
100 MHz
100 MHz
Multiplier
25x
20
L1 Cache
64 K per core
80 K per core
L3 Cache
12 MB shared
16 MB shared
Unlocked Multiplier
No
No
Efficiency Cores
—
3
Efficiency Core Threads
—
6
Efficiency Core Base Frequency
—
2.0 GHz
Efficiency Core Turbo Frequency
—
3.5 GHz
L2 Cache
—
1 MB per core
Memory Parameters
Memory Types
DDR4-2933
DDR5-5600,LPDDR5X-8533
Max Memory Size
128 GB
—
Max Memory Channels
2
—
Max Memory Bandwidth
45.8 GB/s
—
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
350 MHz
—
GPU Max Dynamic Frequency
1050 MHz
2900 MHz
Shader Units
192
256
Texture Units
24
16
Raster Operation Units
3
8
Execution Units
24
4
Power Consumption
15 W
15-54
Max Resolution
4096x2304 - 60 Hz
—
Miscellaneous
PCIe Version
3.0
4.0
PCIe Lanes
16
16
Benchmark
Cinebench R23
1,152
1,876
Cinebench R23
6,772
11,907
Geekbench 6
1,468
2,759
Geekbench 5
1,146
—
Geekbench 6
5,456
10,819
Geekbench 5
5,634
—
Blender
92
—
Passmark CPU
2,595
—
Passmark CPU
11,506
—
Cinebench 2024
—
112
Cinebench 2024
—
689
▲ Specs Compare
Data sourced from official specifications and benchmark tests.