Intel Core i5 10400H vs Intel Core i7 14700F
CPU · Specs Compare
General Parameters
Release Date
Apr 2020
Jan 2024
Manufacturer
Intel
Intel
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Comet Lake-H
Raptor Lake Refresh
Processor Number
i5-10400H
i7-14700F
Integrated Graphics
UHD Graphics 630
No
Package
Manufacturing Process
14 nm
10 nm
Socket
BGA-1440
LGA-1700
Power Consumption
45 W
65 W
Peak Operating Temperature
100 °C
100°C
Max Turbo Power Consumption
—
219 W
CPU Performance
Performance Cores
4
8
Performance Core Threads
8
16
Performance Core Base Frequency
2.6 GHz
2.1 GHz
Performance Core Turbo Frequency
4.6 GHz
5.4 GHz
Total Core Count
4
20
Total Thread Count
8
28
Bus Frequency
100 MHz
100 MHz
Multiplier
26x
21x
L1 Cache
64 K per core
80 K per core
L2 Cache
256 K per core
2 MB per core
L3 Cache
8 MB shared
33 MB shared
Unlocked Multiplier
No
No
Efficiency Cores
—
12
Efficiency Core Threads
—
12
Efficiency Core Base Frequency
—
1.5 GHz
Efficiency Core Turbo Frequency
—
4.2 GHz
Memory Parameters
Memory Types
DDR4-2933
DDR5-5600, DDR4-3200
Max Memory Size
128 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
45.8 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
—
GPU Base Frequency
350 MHz
—
GPU Max Dynamic Frequency
1100 MHz
—
Shader Units
192
—
Texture Units
24
—
Raster Operation Units
3
—
Execution Units
24
—
Power Consumption
15 W
—
Max Resolution
4096x2304 - 60 Hz
—
Miscellaneous
PCIe Version
3.0
5.0
PCIe Lanes
16
20
Benchmark
Cinebench R23
1,269
2,097
Cinebench R23
5,031
32,790
Geekbench 6
1,503
2,724
Geekbench 5
1,190
—
Geekbench 6
4,337
18,009
Geekbench 5
4,145
—
Blender
75
437
Passmark CPU
—
4,363
Passmark CPU
—
46,760
▲ Specs Compare
Data sourced from official specifications and benchmark tests.