Intel Core 3 100U vs Apple M4 Pro 14 Core
CPU · Specs Compare
General Parameters
Release Date
Jan 2024
Oct 2024
Manufacturer
Intel
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Raptor Lake Refresh
Apple M4
Processor Number
100U
—
Integrated Graphics
Iris Xe Graphics (64EU)
Apple M4 GPU (20-core)
Generation
Core 3 (Raptor Lake-U)
—
Package
Manufacturing Process
10 nm
3 nm
Socket
BGA-1744
Apple M-Socket
Power Consumption
12-15 W
46 W
Max Turbo Power Consumption
55 W
—
Peak Operating Temperature
100°C
100 °C
Foundry
Intel
—
Package
FC-BGA16F
—
CPU Performance
Performance Cores
2
10
Performance Core Threads
4
10
Performance Core Base Frequency
1.2 GHz
4.52 GHz
Performance Core Turbo Frequency
4.7 GHz
—
Efficiency Cores
4
4
Efficiency Core Threads
4
4
Efficiency Core Base Frequency
0.9 GHz
2.59 GHz
Efficiency Core Turbo Frequency
3.3 GHz
—
Total Core Count
6
14
Total Thread Count
8
14
Bus Frequency
100 MHz
—
Multiplier
12x
45
L1 Cache
80 K per core
192 K per core
L2 Cache
1280 K per core
16 MB shared
L3 Cache
10 MB shared
—
Unlocked Multiplier
No
No
SMP
1
—
Memory Parameters
Memory Types
DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267
LPDDR5X-8533
Max Memory Size
96 GB
—
Max Memory Channels
2
—
Max Memory Bandwidth
83.2 GB/s
273 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
500 MHz
GPU Max Dynamic Frequency
1250 MHz
1800 MHz
Shader Units
512
2560
Texture Units
32
160
Raster Operation Units
16
80
Execution Units
64
320
Power Consumption
15 W
32
Max Resolution
7680x4320 - 60 Hz
—
Miscellaneous
PCIe Version
4.0
—
PCIe Lanes
20
—
Benchmark
Cinebench R23
1,748
2,267
Cinebench R23
6,451
23,446
Geekbench 6
2,228
3,896
Geekbench 6
6,209
22,630
Cinebench 2024
—
174
Cinebench 2024
—
1,730
Cinebench 2026
—
6,602
Cinebench 2026
—
661
Passmark CPU
—
4,587
Passmark CPU
—
38,342
▲ Specs Compare
Data sourced from official specifications and benchmark tests.