Apple M5 Pro (18-Core) vs AMD Ryzen AI 9 HX 375
CPU · Specs Compare
General Parameters
Release Date
Mar 2026
Jul 2024
Manufacturer
Apple
Amd
Type
Laptop
Laptop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
Zen 5 (Strix Point)
Integrated Graphics
Apple M5 Pro GPU (20-core)
Radeon 890M
Processor Number
—
375
Generation
—
Ryzen AI 9 (Zen 5 (Strix Point))
Package
Transistor Count
28 billions
—
Manufacturing Process
3 nm
4 nm
Socket
Apple M-Socket
FP8
Peak Operating Temperature
100 °C
100 °C
Power Consumption
—
15-54 W
Max Turbo Power Consumption
—
W
Foundry
—
TSMC
I/O Process Size
—
6 nm
Package
—
FP8
CPU Performance
Performance Cores
6
4
Performance Core Threads
6
8
Performance Core Base Frequency
4.61 GHz
2.0 GHz
Efficiency Cores
12
8
Efficiency Core Threads
12
16
Total Core Count
18
12
Total Thread Count
18
24
Multiplier
46
20
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
—
5.1 GHz
Efficiency Core Base Frequency
—
2.0 GHz
Efficiency Core Turbo Frequency
—
3.3 GHz
Bus Frequency
—
100 MHz
L1 Cache
—
80 K per core
L2 Cache
—
1 MB per core
L3 Cache
—
24 MB shared
SMP
—
1
Memory Parameters
Memory Types
LPDDR5X-9600
DDR5-5600,LPDDR5X-8000
Max Memory Bandwidth
307 GB/s
89.6 GB/s
ECC Memory Support
No
No
Max Memory Size
—
256 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
true
Shader Units
2560
1024
Texture Units
160
64
Raster Operation Units
80
40
Execution Units
320
16
GPU Base Frequency
—
800 MHz
GPU Max Dynamic Frequency
—
2900 MHz
Power Consumption
—
15
Max Resolution
—
7680x4320 - 60 Hz
AI Accelerator
NPU
—
AMD Ryzen™ AI
Theoretical performance
—
55 TOPS
Miscellaneous
PCIe Version
—
4.0
PCIe Lanes
—
16
Benchmark
Cinebench R23
2,569
1,988
Cinebench R23
24,400
21,724
Geekbench 6
4,290
2,879
Geekbench 6
24,687
15,125
Cinebench 2024
209
121
Cinebench 2024
1,732
1,009
Passmark CPU
—
3,954
Passmark CPU
—
31,152
▲ Specs Compare
Data sourced from official specifications and benchmark tests.