Apple M5 Pro (18-Core) vs AMD Ryzen 5 3450U
CPU · Specs Compare
General Parameters
Release Date
Mar 2026
Jan 2020
Manufacturer
Apple
AMD
Type
Laptop
Laptop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
Zen+
Integrated Graphics
Apple M5 Pro GPU (20-core)
Radeon Vega 8
Package
Transistor Count
28 billions
—
Manufacturing Process
3 nm
12 nm
Socket
Apple M-Socket
FP5
Peak Operating Temperature
100 °C
105 °C
Power Consumption
—
12-35 W
CPU Performance
Performance Cores
6
4
Performance Core Threads
6
8
Performance Core Base Frequency
4.61 GHz
2.1 GHz
Efficiency Cores
12
—
Efficiency Core Threads
12
—
Total Core Count
18
4
Total Thread Count
18
8
Multiplier
46
21x
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
—
3.5 GHz
Bus Frequency
—
100 MHz
L1 Cache
—
64 K per core
L2 Cache
—
512 K per core
L3 Cache
—
4 MB shared
Memory Parameters
Memory Types
LPDDR5X-9600
DDR4-2400
Max Memory Bandwidth
307 GB/s
38.4 GB/s
ECC Memory Support
No
—
Max Memory Size
—
32 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
true
Shader Units
2560
512
Texture Units
160
32
Raster Operation Units
80
8
Execution Units
320
8
GPU Base Frequency
—
300 MHz
GPU Max Dynamic Frequency
—
2400 MHz
Power Consumption
—
65 W
Max Resolution
—
3840x2160 - 60 Hz
Miscellaneous
PCIe Version
—
3.0
PCIe Lanes
—
12
Benchmark
Cinebench R23
2,569
886
Cinebench R23
24,400
3,181
Geekbench 6
4,290
961
Geekbench 6
24,687
2,403
Cinebench 2024
209
—
Cinebench 2024
1,732
—
Geekbench 5
—
768
Geekbench 5
—
2,495
Blender
—
59
Passmark CPU
—
1,914
Passmark CPU
—
6,726
▲ Specs Compare
Data sourced from official specifications and benchmark tests.