Apple M5 Pro (15-Core) vs AMD Ryzen AI Max 390
CPU · Specs Compare
General Parameters
Release Date
Mar 2026
Jan 2025
Manufacturer
Apple
Amd
Type
Laptop
Laptop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
Zen 5 (Strix Halo)
Integrated Graphics
Apple M5 Pro GPU (18-core)
Radeon 8050S
Generation
—
Ryzen AI Max (Zen 5 (Strix Halo))
Package
Transistor Count
28 billions
—
Manufacturing Process
3 nm
4 nm
Socket
Apple M-Socket
FP11
Peak Operating Temperature
100 °C
100 °C
Power Consumption
—
55 W
Max Turbo Power Consumption
—
120 W
Foundry
—
TSMC
I/O Process Size
—
6 nm
Package
—
FC-BGA
CPU Performance
Performance Cores
5
12
Performance Core Threads
5
24
Performance Core Base Frequency
4.61 GHz
3.2 GHz
Efficiency Cores
10
0
Efficiency Core Threads
10
—
Total Core Count
15
12
Total Thread Count
15
24
Multiplier
46
32
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
—
5 GHz
Bus Frequency
—
100 MHz
L1 Cache
—
80 K per core
L2 Cache
—
1 MB per core
L3 Cache
—
64 MB shared
SMP
—
1
Memory Parameters
Memory Types
LPDDR5X-9600
LPDDR5X-8000
Max Memory Bandwidth
307 GB/s
256 GB/s
ECC Memory Support
No
No
Max Memory Size
—
128 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Max Dynamic Frequency
—
2800 MHz
Shader Units
—
2048
Texture Units
—
128
Raster Operation Units
—
64
Execution Units
—
32
Power Consumption
—
45-120
AI Accelerator
NPU
—
AMD Ryzen™ AI
Theoretical performance
—
50 TOPS
Miscellaneous
PCIe Version
—
4.0
PCIe Lanes
—
16
Benchmark
Cinebench R23
2,569
2,172
Cinebench R23
22,591
30,768
Geekbench 6
4,283
2,909
Geekbench 6
23,517
18,560
Cinebench 2024
208
134
Cinebench 2024
1,623
1,731
▲ Specs Compare
Data sourced from official specifications and benchmark tests.