Apple M4 Pro 14 Core vs Intel Core Ultra 5 125H
CPU · Specs Compare
General Parameters
Release Date
Oct 2024
Dec 2023
Manufacturer
Apple
Intel
Type
Laptop
Laptop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M4
Meteor Lake
Integrated Graphics
Apple M4 GPU (20-core)
Arc Graphics (7-Cores)
Processor Number
—
125H
Generation
—
Ultra 5 (Meteor Lake)
Package
Manufacturing Process
3 nm
7 nm
Socket
Apple M-Socket
FCBGA-2049
Power Consumption
46 W
20-28 W
Peak Operating Temperature
100 °C
110 °C
Max Turbo Power Consumption
—
115 W
Foundry
—
Intel
Package
—
FC-BGA
CPU Performance
Performance Cores
10
4
Performance Core Threads
10
8
Performance Core Base Frequency
4.52 GHz
1.2 GHz
Efficiency Cores
4
10
Efficiency Core Threads
4
10
Efficiency Core Base Frequency
2.59 GHz
0.7 GHz
Total Core Count
14
14
Total Thread Count
14
18
Multiplier
45
12
L1 Cache
192 K per core
112 K per core
L2 Cache
16 MB shared
2 MB per core
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
—
4.5 GHz
Efficiency Core Turbo Frequency
—
3.6 GHz
Bus Frequency
—
100 MHz
L3 Cache
—
18 MB shared
SMP
—
1
Memory Parameters
Memory Types
LPDDR5X-8533
LPDDR5-7467,LPDDR5x-7467,DDR5-5600
Max Memory Bandwidth
273 GB/s
120 GB/s
ECC Memory Support
No
No
Max Memory Size
—
96 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
300 MHz
GPU Max Dynamic Frequency
1800 MHz
2200 MHz
Shader Units
2560
896
Texture Units
160
56
Raster Operation Units
80
24
Execution Units
320
112
Power Consumption
32
28
Max Resolution
—
7680x4320 - 60 Hz
Miscellaneous
PCIe Version
—
5.0
PCIe Lanes
—
28
Benchmark
Cinebench R23
2,267
1,656
Cinebench R23
23,446
12,621
Geekbench 6
3,896
2,240
Geekbench 6
22,630
10,738
Cinebench 2024
174
100
Cinebench 2024
1,730
668
Cinebench 2026
6,602
—
Cinebench 2026
661
—
Passmark CPU
4,587
3,429
Passmark CPU
38,342
21,282
Blender
—
157
▲ Specs Compare
Data sourced from official specifications and benchmark tests.