Apple M4 Pro 14 Core vs Apple M5 Max (40-core GPU)

CPU · Specs Compare

Products
CPU Apple M4 Pro 14 Core Apple · 2024-10
CPU Apple M5 Max (40-core GPU) Apple · 2026-03
General Parameters
Release Date
Oct 2024
Mar 2026
Manufacturer
Apple
Apple
Type
Laptop
Laptop
Instruction Set
ARMv9
ARMv9
Core Architecture
Apple M4
Apple M5
Integrated Graphics
Apple M4 GPU (20-core)
Apple M5 Max GPU (40-core)
Package
Manufacturing Process
3 nm
3 nm
Socket
Apple M-Socket
Apple M-Socket
Power Consumption
46 W
72 W
Peak Operating Temperature
100 °C
100 °C
Transistor Count
—
28 billions
CPU Performance
Performance Cores
10
6
Performance Core Threads
10
6
Performance Core Base Frequency
4.52 GHz
4.61 GHz
Efficiency Cores
4
12
Efficiency Core Threads
4
12
Efficiency Core Base Frequency
2.59 GHz
4.38 GHz
Total Core Count
14
18
Total Thread Count
14
18
Multiplier
45
46
L1 Cache
192 K per core
192 K per core
L2 Cache
16 MB shared
—
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
LPDDR5X-8533
LPDDR5X-9600
Max Memory Bandwidth
273 GB/s
614 GB/s
ECC Memory Support
No
No
Max Memory Size
—
128 GB
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
—
GPU Max Dynamic Frequency
1800 MHz
2005 MHz
Shader Units
2560
5120
Texture Units
160
320
Raster Operation Units
80
160
Execution Units
320
640
Power Consumption
32
—
Benchmark
Cinebench R23
2,267
2,584
Cinebench R23
23,446
31,566
Geekbench 6
3,896
4,355
Geekbench 6
22,630
30,196
Cinebench 2024
174
200
Cinebench 2024
1,730
2,071
Cinebench 2026
6,602
—
Cinebench 2026
661
—
Passmark CPU
4,587
6,027
Passmark CPU
38,342
58,548
▲ Specs Compare Data sourced from official specifications and benchmark tests.