Apple M4 Pro 14 Core vs Apple M1
CPU · Specs Compare
General Parameters
Release Date
Oct 2024
Nov 2020
Manufacturer
Apple
Apple
Type
Laptop
Laptop
Instruction Set
ARMv9
ARMv8
Core Architecture
Apple M4
Icestorm and Firestorm
Integrated Graphics
Apple M4 GPU (20-core)
Apple M1 GPU
Package
Manufacturing Process
3 nm
5 nm
Socket
Apple M-Socket
Apple M-Socket
Power Consumption
46 W
14 W
Peak Operating Temperature
100 °C
—
Transistor Count
—
16 billions
CPU Performance
Performance Cores
10
8
Performance Core Threads
10
8
Performance Core Base Frequency
4.52 GHz
2.1 GHz
Efficiency Cores
4
—
Efficiency Core Threads
4
—
Efficiency Core Base Frequency
2.59 GHz
—
Total Core Count
14
8
Total Thread Count
14
8
Multiplier
45
—
L1 Cache
192 K per core
192 K per core
L2 Cache
16 MB shared
12 MB shared
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
—
3.2 GHz
Memory Parameters
Memory Types
LPDDR5X-8533
LPDDR4X-4266
Max Memory Bandwidth
273 GB/s
68.25 GB/s
ECC Memory Support
No
No
Max Memory Size
—
16 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
450 MHz
GPU Max Dynamic Frequency
1800 MHz
1278 MHz
Shader Units
2560
1024
Texture Units
160
64
Raster Operation Units
80
32
Execution Units
320
128
Power Consumption
32
15 W
Max Resolution
—
6016x3384 - 60 Hz
Miscellaneous
PCIe Version
—
4.0
Benchmark
Cinebench R23
2,267
1,513
Cinebench R23
23,446
7,782
Geekbench 6
3,896
2,231
Geekbench 6
22,630
8,035
Cinebench 2024
174
113
Cinebench 2024
1,730
509
Cinebench 2026
6,602
—
Cinebench 2026
661
—
Passmark CPU
4,587
3,717
Passmark CPU
38,342
14,218
Geekbench 5
—
1,757
Geekbench 5
—
7,742
Blender
—
130
▲ Specs Compare
Data sourced from official specifications and benchmark tests.