Apple M4 Pro 12 Core vs Intel Core i7 13790F
CPU · Specs Compare
General Parameters
Release Date
Oct 2024
Feb 2023
Manufacturer
Apple
Intel
Type
Laptop
Desktop
Instruction Set
ARMv9
—
Core Architecture
Apple M4
Raptor Lake-S
Integrated Graphics
Apple M4 Pro GPU (16-core)
N/A
Generation
—
Core i7 (Raptor Lake)
Package
Manufacturing Process
3 nm
10 nm
Socket
Apple M-Socket
Intel Socket 1700
Power Consumption
38 W
65 W
Peak Operating Temperature
100 °C
100 °C
Max Turbo Power Consumption
—
219 W
Foundry
—
Intel
Die Size
—
257 mm²
Package
—
FC-LGA16A
CPU Performance
Performance Cores
8
8
Performance Core Threads
8
16
Performance Core Base Frequency
4.52 GHz
2.1 GHz
Efficiency Cores
4
8
Efficiency Core Threads
4
8
Efficiency Core Base Frequency
2.59 GHz
1.5 GHz
Total Core Count
12
16
Total Thread Count
12
24
Multiplier
45
21.0
L1 Cache
192 K per core
80 K per core
L2 Cache
16 MB shared
2 MB per core
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
—
5.2 GHz
Efficiency Core Turbo Frequency
—
4.1 GHz
Bus Frequency
—
100 MHz
L3 Cache
—
33 MB shared
SMP
—
1
Memory Parameters
Memory Types
LPDDR5X-8533
DDR4-3200, DDR5-5600
Max Memory Bandwidth
273 GB/s
89.6 GB/s
ECC Memory Support
No
No
Max Memory Size
—
128 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
—
GPU Base Frequency
500 MHz
—
GPU Max Dynamic Frequency
1800 MHz
—
Shader Units
2048
—
Texture Units
128
—
Raster Operation Units
64
—
Execution Units
256
—
Power Consumption
26
—
Miscellaneous
PCIe Version
—
5
PCIe Lanes
—
20
Benchmark
Cinebench R23
2,171
2,019
Cinebench R23
18,574
26,247
Geekbench 6
3,863
2,815
Geekbench 6
20,492
13,673
Cinebench 2024
170
—
Cinebench 2024
1,418
—
Passmark CPU
—
2,451
Passmark CPU
—
51,601
▲ Specs Compare
Data sourced from official specifications and benchmark tests.