Apple M3 Pro vs AMD Ryzen 7 7840U
CPU · Specs Compare
General Parameters
Release Date
Oct 2023
May 2023
Manufacturer
Apple
Amd
Type
Laptop
Laptop
Instruction Set
ARMv8
x86-64
Core Architecture
Apple M3
Zen 4 (Phoenix)
Integrated Graphics
Apple M3 Pro GPU (19-core)
Radeon 780M
Package
Transistor Count
37 billions
25 billions
Manufacturing Process
3 nm
4 nm
Socket
Apple M-Socket
FP8
Power Consumption
30 W
15-30 W
Peak Operating Temperature
100 °C
100 °C
CPU Performance
Performance Cores
6
8
Performance Core Threads
6
16
Performance Core Base Frequency
4.05 GHz
3.3 GHz
Performance Core Turbo Frequency
4.05 GHz
5.1 GHz
Efficiency Cores
6
—
Efficiency Core Threads
6
—
Efficiency Core Base Frequency
2.75 GHz
—
Efficiency Core Turbo Frequency
2.57 GHz
—
Total Core Count
12
8
Total Thread Count
12
16
Multiplier
40
33
L1 Cache
192 K per core
64 K per core
L2 Cache
16 MB shared
8 MB
Unlocked Multiplier
No
No
Bus Frequency
—
100 MHz
L3 Cache
—
16 MB
Memory Parameters
Memory Types
LPDDR5-6400
DDR5-5600, LPDDR5x-7500
Max Memory Size
36 GB
256 GB
Max Memory Channels
3
2
Max Memory Bandwidth
153.6 GB/s
89.6 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
800 MHz
GPU Max Dynamic Frequency
1600 MHz
2700 MHz
Shader Units
2304
768
Texture Units
144
48
Raster Operation Units
72
32
Execution Units
288
12
Power Consumption
30
15 W
Max Resolution
—
7680x4320 - 60 Hz
Miscellaneous
PCIe Version
4.0
4.0
PCIe Lanes
—
20
AI Accelerator
NPU
—
AMD Ryzen™ AI
Theoretical performance
—
10 TOPS
Benchmark
Cinebench R23
1,978
1,745
Cinebench R23
15,098
12,789
Geekbench 6
3,160
2,480
Geekbench 6
15,083
11,518
Cinebench 2024
143
—
Cinebench 2024
1,058
—
Passmark CPU
4,401
—
Passmark CPU
25,201
—
Blender
—
227
▲ Specs Compare
Data sourced from official specifications and benchmark tests.