Apple M3 Pro vs AMD Ryzen 7 7800X3D
CPU · Specs Compare
General Parameters
Release Date
Oct 2023
Jan 2023
Manufacturer
Apple
AMD
Type
Laptop
Desktop
Instruction Set
ARMv8
x86-64
Core Architecture
Apple M3
Zen 4 (Raphael)
Integrated Graphics
Apple M3 Pro GPU (19-core)
Radeon Graphics (Ryzen 7000)
Package
Transistor Count
37 billions
6.57 billions
Manufacturing Process
3 nm
5 nm
Socket
Apple M-Socket
AM5
Power Consumption
30 W
120 W
Peak Operating Temperature
100 °C
89°C
CPU Performance
Performance Cores
6
8
Performance Core Threads
6
16
Performance Core Base Frequency
4.05 GHz
4.4 GHz
Performance Core Turbo Frequency
4.05 GHz
5 GHz
Efficiency Cores
6
—
Efficiency Core Threads
6
—
Efficiency Core Base Frequency
2.75 GHz
—
Efficiency Core Turbo Frequency
2.57 GHz
—
Total Core Count
12
8
Total Thread Count
12
16
Multiplier
40
44x
L1 Cache
192 K per core
64 K per core
L2 Cache
16 MB shared
1 MB per core
Unlocked Multiplier
No
Yes
Bus Frequency
—
100 MHz
L3 Cache
—
96 MB shared
Memory Parameters
Memory Types
LPDDR5-6400
DDR5-5200
Max Memory Size
36 GB
128 GB
Max Memory Channels
3
2
Max Memory Bandwidth
153.6 GB/s
83.2 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
1500 MHz
GPU Max Dynamic Frequency
1600 MHz
2200 MHz
Shader Units
2304
128
Texture Units
144
8
Raster Operation Units
72
4
Execution Units
288
2
Power Consumption
30
15 W
Miscellaneous
PCIe Version
4.0
5.0
PCIe Lanes
—
24
Benchmark
Cinebench R23
1,978
1,817
Cinebench R23
15,098
17,762
Geekbench 6
3,160
2,607
Geekbench 6
15,083
14,702
Cinebench 2024
143
108
Cinebench 2024
1,058
1,093
Passmark CPU
4,401
—
Passmark CPU
25,201
—
Geekbench 5
—
1,940
Geekbench 5
—
13,605
Blender
—
332
▲ Specs Compare
Data sourced from official specifications and benchmark tests.