AMD Ryzen AI Max PRO 490 vs Intel Core i5 10400H

CPU · Specs Compare

Products
CPU AMD Ryzen AI Max PRO 490 AMD · 2026-05
CPU Intel Core i5 10400H Intel · 2020-04
General Parameters
Release Date
May 2026
Apr 2020
Manufacturer
AMD
Intel
Type
Laptop
Laptop
Core Architecture
Gorgon Halo
Comet Lake-H
Integrated Graphics
Radeon 8050S
UHD Graphics 630
Generation
Ryzen AI Max PRO (Zen 5)
—
Instruction Set
—
x86-64
Processor Number
—
i5-10400H
Package
Manufacturing Process
4 nm
14 nm
Socket
AMD Socket FP11
BGA-1440
Power Consumption
55 W
45 W
Peak Operating Temperature
100°C
100 °C
Foundry
TSMC
—
Die Size
2x70.6 mm²
—
I/O Die Size
308 mm²
—
Package
FC-BGA
—
CPU Performance
Performance Core Base Frequency
3.2 GHz
2.6 GHz
Performance Core Turbo Frequency
5 GHz
4.6 GHz
Total Core Count
12
4
Total Thread Count
24
8
Bus Frequency
100 MHz
100 MHz
Multiplier
32.0
26x
L1 Cache
80 KB per core
64 K per core
L2 Cache
1 MB per core
256 K per core
L3 Cache
64 MB
8 MB shared
Unlocked Multiplier
No
No
SMP
1
—
Performance Cores
—
4
Performance Core Threads
—
8
Memory Parameters
Memory Types
LPDDR5X-8533
DDR4-2933
Max Memory Size
192 up to GB
128 GB
Max Memory Channels
4
2
Max Memory Bandwidth
273.1 GB/s
45.8 GB/s
ECC Memory Support
Yes
No
Miscellaneous
PCIe Version
4
3.0
PCIe Lanes
16
16
Official Website
—
↗
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
350 MHz
GPU Max Dynamic Frequency
—
1100 MHz
Shader Units
—
192
Texture Units
—
24
Raster Operation Units
—
3
Execution Units
—
24
Power Consumption
—
15 W
Max Resolution
—
4096x2304 - 60 Hz
Benchmark
Cinebench R23
—
1,269
Cinebench R23
—
5,031
Geekbench 6
—
1,503
Geekbench 5
—
1,190
Geekbench 6
—
4,337
Geekbench 5
—
4,145
Blender
—
75
▲ Specs Compare Data sourced from official specifications and benchmark tests.