AMD Ryzen AI 7 PRO 450G vs Intel Core i7 14700F
CPU · Specs Compare
General Parameters
Release Date
Mar 2026
Jan 2024
Manufacturer
AMD
Intel
Type
Desktop
Desktop
Core Architecture
Gorgon Point
Raptor Lake Refresh
Integrated Graphics
Radeon 860M
No
Generation
Ryzen AI PRO 400 (Zen 5 / Zen 5c)
—
Instruction Set
—
x86-64
Processor Number
—
i7-14700F
Package
Manufacturing Process
4 nm
10 nm
Socket
AMD Socket AM5
LGA-1700
Power Consumption
65 W
65 W
Peak Operating Temperature
95°C
100°C
Foundry
TSMC
—
Die Size
195 mm²
—
Package
FC-LGA1718
—
Max Turbo Power Consumption
—
219 W
CPU Performance
Performance Core Base Frequency
2 GHz
2.1 GHz
Performance Core Turbo Frequency
5.1 GHz
5.4 GHz
Efficiency Core Base Frequency
2000 MHz
1.5 GHz
Efficiency Core Turbo Frequency
3.6 GHz
4.2 GHz
Total Core Count
8
20
Total Thread Count
16
28
Bus Frequency
100 MHz
100 MHz
Multiplier
20.0
21x
L1 Cache
80 KB per core
80 K per core
L2 Cache
1 MB per core
2 MB per core
L3 Cache
8 MB
33 MB shared
Unlocked Multiplier
No
No
SMP
1
—
Performance Cores
—
8
Performance Core Threads
—
16
Efficiency Cores
—
12
Efficiency Core Threads
—
12
Memory Parameters
Memory Types
DDR5, LPDDR5X-5600
DDR5-5600, DDR4-3200
Max Memory Channels
2
2
ECC Memory Support
Yes
Yes
Max Memory Size
—
192 GB
Max Memory Bandwidth
—
89.6 GB/s
Miscellaneous
PCIe Version
4
5.0
PCIe Lanes
12
20
Benchmark
Cinebench R23
—
2,097
Cinebench R23
—
32,790
Geekbench 6
—
2,724
Geekbench 6
—
18,009
Blender
—
437
Passmark CPU
—
4,363
Passmark CPU
—
46,760
▲ Specs Compare
Data sourced from official specifications and benchmark tests.