AMD Ryzen AI 7 450G vs Apple M5 Pro (15-Core)
CPU · Specs Compare
General Parameters
Release Date
Mar 2026
Mar 2026
Manufacturer
AMD
Apple
Type
Desktop
Laptop
Core Architecture
Gorgon Point
Apple M5
Integrated Graphics
Radeon 860M
Apple M5 Pro GPU (18-core)
Generation
Ryzen AI 400 (Zen 5 / Zen 5c)
—
Instruction Set
—
ARMv9
Package
Manufacturing Process
4 nm
3 nm
Socket
AMD Socket AM5
Apple M-Socket
Power Consumption
65 W
—
Peak Operating Temperature
95°C
100 °C
Foundry
TSMC
—
Die Size
195 mm²
—
Package
FC-LGA1718
—
Transistor Count
—
28 billions
CPU Performance
Performance Core Base Frequency
2 GHz
4.61 GHz
Performance Core Turbo Frequency
5.1 GHz
—
Efficiency Core Base Frequency
2000 MHz
—
Efficiency Core Turbo Frequency
3.6 GHz
—
Total Core Count
8
15
Total Thread Count
16
15
Bus Frequency
100 MHz
—
Multiplier
20.0
46
L1 Cache
80 KB per core
—
L2 Cache
1 MB per core
—
L3 Cache
8 MB
—
Unlocked Multiplier
Yes
No
SMP
1
—
Performance Cores
—
5
Performance Core Threads
—
5
Efficiency Cores
—
10
Efficiency Core Threads
—
10
Memory Parameters
Memory Types
DDR5, LPDDR5X-5600
LPDDR5X-9600
Max Memory Channels
2
—
ECC Memory Support
Yes
No
Max Memory Bandwidth
—
307 GB/s
Miscellaneous
PCIe Version
4
—
PCIe Lanes
12
—
Graphics Card Parameters
Integrated Graphics
—
true
Benchmark
Cinebench R23
—
2,569
Cinebench R23
—
22,591
Geekbench 6
—
4,283
Geekbench 6
—
23,517
Cinebench 2024
—
208
Cinebench 2024
—
1,623
▲ Specs Compare
Data sourced from official specifications and benchmark tests.