AMD Ryzen AI 7 445 vs Intel Core 7 250H
CPU · Specs Compare
General Parameters
Release Date
Jan 2026
Dec 2024
Manufacturer
Amd
Intel
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 5 (Gorgon Point)
Raptor Lake
Processor Number
445
250H
Integrated Graphics
Radeon 840M
Iris Xe Graphics (96EU)
Generation
Ryzen AI 400 (Zen 5 / Zen 5c)
Core 7(Raptor Lake-H Refresh)
Series
Ryzen AI 400 Series
—
Package
Manufacturing Process
4 nm
10 nm
Socket
FP8
BGA-1744
Power Consumption
15-54 W
35-45 W
Max Turbo Power Consumption
W
115 W
Peak Operating Temperature
100 °C
100 °C
Foundry
TSMC
Intel
I/O Process Size
6 nm
—
Package
FP8
FC-BGA16F
CPU Performance
Performance Cores
3
6
Performance Core Threads
6
12
Performance Core Base Frequency
2.0 GHz
2.5 GHz
Performance Core Turbo Frequency
4.6 GHz
5.4 GHz
Efficiency Cores
3
8
Efficiency Core Threads
6
8
Efficiency Core Base Frequency
2.0 GHz
1.8 GHz
Efficiency Core Turbo Frequency
3.4 GHz
4 GHz
Total Core Count
6
14
Total Thread Count
12
20
Bus Frequency
100 MHz
100 MHz
Multiplier
20
25
L1 Cache
80 K per core
80 K per core
L2 Cache
1 MB per core
2 MB per core
L3 Cache
8 MB shared
24 MB shared
Unlocked Multiplier
No
No
SMP
1
1
Memory Parameters
Memory Types
DDR5-5600,LPDDR5X-8000
DDR5-5600,DDR4-3200,LPDDR5-6400,LPDDR5x-6400,LPDDR4x-4267
Max Memory Size
256 GB
—
Max Memory Channels
2
2
Max Memory Bandwidth
128 GB/s
83.2 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
800 MHz
300 MHz
GPU Max Dynamic Frequency
2900 MHz
1550 MHz
Shader Units
256
768
Texture Units
16
48
Raster Operation Units
8
24
Execution Units
4
96
Power Consumption
15-54
15
Max Resolution
7680x4320 - 60 Hz
—
AI Accelerator
NPU
AMD Ryzen™ AI
—
Theoretical performance
50 TOPS
—
Miscellaneous
PCIe Version
4.0
5.0
PCIe Lanes
14
28
Benchmark
Cinebench R23
1,870
1,850
Cinebench R23
12,346
16,815
Geekbench 6
2,757
2,768
Geekbench 6
11,286
13,933
Cinebench 2024
113
108
Cinebench 2024
709
898
Passmark CPU
—
4,318
Passmark CPU
—
31,852
▲ Specs Compare
Data sourced from official specifications and benchmark tests.