AMD Ryzen 9 Pro 9945 vs Intel Core i5 14500
CPU · Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2024
Manufacturer
Amd
Intel
Type
Desktop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 5 (Granite Ridge)
Raptor Lake Refresh
Processor Number
9945
i5-14500
Integrated Graphics
Radeon Graphics
UHD Graphics 770
Package
Manufacturing Process
4 nm
10 nm
Socket
AM5
LGA-1700
Power Consumption
65 W
65 W
Peak Operating Temperature
95 °C
100°C
Max Turbo Power Consumption
—
154 W
CPU Performance
Performance Cores
12
6
Performance Core Threads
24
12
Performance Core Base Frequency
3.4 GHz
2.6 GHz
Performance Core Turbo Frequency
5.4 GHz
5 GHz
Total Core Count
12
14
Total Thread Count
24
20
Bus Frequency
100 MHz
100 MHz
Multiplier
34
26x
L1 Cache
80 K per core
80 K per core
L2 Cache
1 MB per core
2 MB per core
L3 Cache
64 MB shared
24 MB shared
Unlocked Multiplier
Yes
No
Efficiency Cores
—
8
Efficiency Core Threads
—
8
Efficiency Core Base Frequency
—
1.9 GHz
Efficiency Core Turbo Frequency
—
3.7 GHz
Memory Parameters
Memory Types
DDR5-5600
DDR5-4800, DDR4-3200
Max Memory Bandwidth
89.6 GB/s
76.8 GB/s
ECC Memory Support
Yes
Yes
Max Memory Size
—
192 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
400 MHz
300 MHz
GPU Max Dynamic Frequency
2200 MHz
1550 MHz
Shader Units
128
256
Texture Units
8
16
Raster Operation Units
4
8
Execution Units
2
32
Power Consumption
15
15 W
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
28
20
Benchmark
Cinebench R23
2,117
1,934
Cinebench R23
19,948
21,949
Geekbench 6
3,284
2,667
Geekbench 6
16,188
14,869
Cinebench 2024
135
—
Cinebench 2024
1,230
—
Blender
—
273
Passmark CPU
—
4,060
Passmark CPU
—
34,661
▲ Specs Compare
Data sourced from official specifications and benchmark tests.