AMD Ryzen 9 7950X vs Intel Core Ultra X7 358H
CPU · Specs Compare
General Parameters
Release Date
Aug 2022
Jan 2026
Manufacturer
AMD
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 4 (Raphael)
Panther Lake
Integrated Graphics
Radeon Graphics (Ryzen 7000)
Arc B390
Processor Number
—
358H
Generation
—
Ultra X7 (Panther Lake-H)
Package
Transistor Count
13.1 billions
—
Manufacturing Process
5 nm
2 nm
Socket
AM5
FCBGA2540
Power Consumption
170 W
15-25 W
Max Turbo Power Consumption
230 W
80 W
Peak Operating Temperature
95°C
100 °C
Foundry
—
Intel
Package
—
FC-BGA
CPU Performance
Performance Cores
16
4
Performance Core Threads
32
4
Performance Core Base Frequency
4.5 GHz
1.9 GHz
Performance Core Turbo Frequency
5.7 GHz
4.8 GHz
Total Core Count
16
16
Total Thread Count
32
16
Bus Frequency
100 MHz
100 MHz
Multiplier
45x
19
L1 Cache
64 K per core
192 K per core
L2 Cache
1 MB per core
2560 K per core
L3 Cache
64 MB shared
18 MB shared
Unlocked Multiplier
Yes
No
Efficiency Cores
—
12
Efficiency Core Threads
—
12
Efficiency Core Base Frequency
—
1.5 GHz
Efficiency Core Turbo Frequency
—
3.7 GHz
SMP
—
1
Memory Parameters
Memory Types
DDR5-5200
LPDDR5X-9600
Max Memory Size
128 GB
96 GB
Max Memory Channels
2
2
Max Memory Bandwidth
73.4 GB/s
153.6 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
1500 MHz
300 MHz
GPU Max Dynamic Frequency
2200 MHz
2500 MHz
Shader Units
448
1536
Texture Units
8
48
Raster Operation Units
4
24
Execution Units
2
12
Power Consumption
15 W
—
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
28
12
AI Accelerator
Theoretical performance
—
50
Benchmark
Cinebench R23
2,059
2,122
Cinebench R23
38,165
21,056
Geekbench 6
3,068
2,914
Geekbench 5
2,232
—
Geekbench 6
21,409
16,889
Geekbench 5
24,244
—
Passmark CPU
4,286
4,107
Passmark CPU
62,987
33,972
Cinebench 2024
—
124
Cinebench 2024
—
1,125
▲ Specs Compare
Data sourced from official specifications and benchmark tests.