AMD Ryzen 9 7945HX3D vs Intel Core i7 14790F
CPU · Specs Compare
General Parameters
Release Date
Aug 2023
Jan 2024
Manufacturer
Amd
Intel
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 4 (Dragon Range)
Raptor Lake Refresh
Processor Number
7945HX3D
i7-14790F
Integrated Graphics
Radeon 610M
No
Generation
Ryzen 9 (Zen 4 (Dragon Range))
—
Package
Transistor Count
17.8 billions
—
Manufacturing Process
5 nm
10 nm
Socket
FL1
LGA-1700
Power Consumption
55-75 W
65 W
Peak Operating Temperature
89 °C
100°C
Foundry
TSMC
—
Die Size
2x71 mm²
—
I/O Process Size
6 nm
—
I/O Die Size
122 mm²
—
Package
µFC-BGAFL1
—
Max Turbo Power Consumption
—
219 W
CPU Performance
Performance Cores
16
8
Performance Core Threads
32
16
Performance Core Base Frequency
2.3 GHz
2.1 GHz
Performance Core Turbo Frequency
5.4 GHz
5.3 GHz
Total Core Count
16
16
Total Thread Count
32
24
Bus Frequency
100 MHz
100 MHz
Multiplier
23
21x
L1 Cache
64 K per core
80 K per core
L2 Cache
1 MB per core
24 MB
L3 Cache
128 MB shared
36 MB
Unlocked Multiplier
Yes
No
SMP
1
—
Efficiency Cores
—
8
Efficiency Core Threads
—
8
Efficiency Core Base Frequency
—
1.5 GHz
Efficiency Core Turbo Frequency
—
4.2 GHz
Memory Parameters
Memory Types
DDR5-5200
DDR5-5600, DDR4-3200
Max Memory Size
64 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
83.2 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
—
GPU Base Frequency
400 MHz
—
GPU Max Dynamic Frequency
2200 MHz
—
Shader Units
128
—
Texture Units
8
—
Raster Operation Units
4
—
Execution Units
2
—
Power Consumption
15
—
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
28
20
Benchmark
Cinebench R23
1,957
2,112
Cinebench R23
33,539
29,535
Geekbench 6
2,799
2,848
Geekbench 6
16,929
18,799
Cinebench 2024
115
—
Cinebench 2024
1,771
—
Passmark CPU
4,070
—
Passmark CPU
57,113
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.