AMD Ryzen 9 6980HS vs Apple M3 Pro
CPU · Specs Compare
General Parameters
Release Date
Jan 2022
Oct 2023
Manufacturer
AMD
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv8
Core Architecture
Rembrandt
Apple M3
Integrated Graphics
Radeon 680M
Apple M3 Pro GPU (19-core)
Package
Manufacturing Process
6 nm
3 nm
Socket
FP7
Apple M-Socket
Power Consumption
35 W
30 W
Peak Operating Temperature
95 °C
100 °C
Transistor Count
—
37 billions
CPU Performance
Performance Cores
8
6
Performance Core Threads
16
6
Performance Core Base Frequency
3.3 GHz
4.05 GHz
Performance Core Turbo Frequency
5 GHz
4.05 GHz
Total Core Count
8
12
Total Thread Count
16
12
Bus Frequency
100 MHz
—
Multiplier
33x
40
L1 Cache
64 K per core
192 K per core
L2 Cache
512 K per core
16 MB shared
L3 Cache
16 MB shared
—
Unlocked Multiplier
No
No
Efficiency Cores
—
6
Efficiency Core Threads
—
6
Efficiency Core Base Frequency
—
2.75 GHz
Efficiency Core Turbo Frequency
—
2.57 GHz
Memory Parameters
Memory Types
DDR5-5200, LPDDR5-6400
LPDDR5-6400
Max Memory Channels
4
3
Max Memory Bandwidth
76.8 GB/s
153.6 GB/s
Max Memory Size
—
36 GB
ECC Memory Support
—
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
2000 MHz
500 MHz
GPU Max Dynamic Frequency
2400 MHz
1600 MHz
Shader Units
768
2304
Texture Units
48
144
Raster Operation Units
32
72
Execution Units
12
288
Power Consumption
15 W
30
Miscellaneous
PCIe Version
4.0
4.0
PCIe Lanes
20
—
Benchmark
Cinebench R23
—
1,978
Cinebench R23
—
15,098
Geekbench 6
—
3,160
Geekbench 6
—
15,083
Cinebench 2024
—
143
Cinebench 2024
—
1,058
Passmark CPU
—
4,401
Passmark CPU
—
25,201
▲ Specs Compare
Data sourced from official specifications and benchmark tests.