AMD Ryzen 7 PRO 9755X3D vs Apple M3 Pro
CPU · Specs Compare
General Parameters
Release Date
Jun 2026
Oct 2023
Manufacturer
AMD
Apple
Type
Server
Laptop
Core Architecture
Granite Ridge
Apple M3
Integrated Graphics
Radeon Graphics
Apple M3 Pro GPU (19-core)
Generation
Ryzen 7 (Zen 5 (Granite Ridge))
—
Instruction Set
—
ARMv8
Package
Transistor Count
8.315 billions
37 billions
Manufacturing Process
4 nm
3 nm
Socket
AMD Socket AM5
Apple M-Socket
Power Consumption
120 W
30 W
Peak Operating Temperature
95°C
100 °C
Foundry
TSMC
—
Die Size
70.6 mm²
—
I/O Process Size
6 nm
—
I/O Die Size
122 mm²
—
Package
FC-LGA1718
—
CPU Performance
Performance Core Base Frequency
4.7 GHz
4.05 GHz
Performance Core Turbo Frequency
5.2 GHz
4.05 GHz
Total Core Count
8
12
Total Thread Count
16
12
Bus Frequency
100 MHz
—
Multiplier
47.0
40
L1 Cache
80 KB per core
192 K per core
L2 Cache
1 MB per core
16 MB shared
L3 Cache
96 MB shared
—
Unlocked Multiplier
No
No
SMP
1
—
Performance Cores
—
6
Performance Core Threads
—
6
Efficiency Cores
—
6
Efficiency Core Threads
—
6
Efficiency Core Base Frequency
—
2.75 GHz
Efficiency Core Turbo Frequency
—
2.57 GHz
Memory Parameters
Memory Types
DDR5-5600
LPDDR5-6400
Max Memory Channels
2
3
Max Memory Bandwidth
89.6 GB/s
153.6 GB/s
ECC Memory Support
Yes
No
Max Memory Size
—
36 GB
Miscellaneous
PCIe Version
5
4.0
PCIe Lanes
24
—
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
500 MHz
GPU Max Dynamic Frequency
—
1600 MHz
Shader Units
—
2304
Texture Units
—
144
Raster Operation Units
—
72
Execution Units
—
288
Power Consumption
—
30
Benchmark
Cinebench R23
—
1,978
Cinebench R23
—
15,098
Geekbench 6
—
3,160
Geekbench 6
—
15,083
Cinebench 2024
—
143
Cinebench 2024
—
1,058
Passmark CPU
—
4,401
Passmark CPU
—
25,201
▲ Specs Compare
Data sourced from official specifications and benchmark tests.