AMD Ryzen 7 9700F vs Intel Processor U300
CPU · Specs Compare
General Parameters
Release Date
Sep 2025
Jan 2023
Manufacturer
Amd
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 5 (Granite Ridge)
Raptor Lake
Integrated Graphics
No
UHD Graphics (48EU)
Series
Ryzen 9000 Series
—
Processor Number
—
U300
Package
Manufacturing Process
4 nm
10 nm
Socket
AM5
BGA-1744
Power Consumption
65 W
12-15 W
Peak Operating Temperature
95 °C
100 °C
Die Size
70.6 mm²
—
Max Turbo Power Consumption
—
55 W
CPU Performance
Performance Cores
8
1
Performance Core Threads
16
2
Performance Core Base Frequency
3.8 GHz
1.2 GHz
Performance Core Turbo Frequency
5.5 GHz
4.4 GHz
Total Core Count
8
5
Total Thread Count
16
6
Bus Frequency
100 MHz
100 MHz
Multiplier
38
12
L1 Cache
80 K per core
80 K per core
L2 Cache
1 MB per core
1280 K per core
L3 Cache
32 MB shared
8 MB shared
Efficiency Cores
—
4
Efficiency Core Threads
—
4
Efficiency Core Base Frequency
—
0.9 GHz
Efficiency Core Turbo Frequency
—
3.3 GHz
Unlocked Multiplier
—
No
Memory Parameters
Memory Types
DDR5-5600
DDR5-5200,DDR4-3200,LPDDR5-5200,LPDDR5x-5200,LPDDR4x-4267
Max Memory Size
192 GB
96 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
76.8 GB/s
ECC Memory Support
Yes
No
Miscellaneous
PCIe Version
5.0
4.0
PCIe Lanes
28
20
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
400 MHz
GPU Max Dynamic Frequency
—
1100 MHz
Shader Units
—
384
Texture Units
—
24
Raster Operation Units
—
12
Execution Units
—
48
Power Consumption
—
15
Benchmark
Cinebench R23
2,211
1,571
Cinebench R23
20,598
4,883
Geekbench 6
3,338
2,156
Geekbench 6
17,701
5,096
Cinebench 2024
138
—
Cinebench 2024
1,309
—
Geekbench 5
—
1,572
Geekbench 5
—
4,783
Passmark CPU
—
2,999
Passmark CPU
—
8,295
▲ Specs Compare
Data sourced from official specifications and benchmark tests.