AMD Ryzen 7 7800X3D vs Intel Core Ultra X7 368H
CPU · Specs Compare
General Parameters
Release Date
Jan 2023
Jan 2026
Manufacturer
AMD
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 4 (Raphael)
Panther Lake
Integrated Graphics
Radeon Graphics (Ryzen 7000)
Arc B390
Processor Number
—
368H
Generation
—
Ultra X7 (Panther Lake-H)
Package
Transistor Count
6.57 billions
—
Manufacturing Process
5 nm
2 nm
Socket
AM5
FCBGA2540
Power Consumption
120 W
15-25 W
Peak Operating Temperature
89°C
100 °C
Max Turbo Power Consumption
—
80 W
Foundry
—
Intel
Package
—
FC-BGA
CPU Performance
Performance Cores
8
4
Performance Core Threads
16
4
Performance Core Base Frequency
4.4 GHz
2.0 GHz
Performance Core Turbo Frequency
5 GHz
5 GHz
Total Core Count
8
16
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
44x
20
L1 Cache
64 K per core
192 K per core
L2 Cache
1 MB per core
2560 K per core
L3 Cache
96 MB shared
18 MB shared
Unlocked Multiplier
Yes
No
Efficiency Cores
—
12
Efficiency Core Threads
—
12
Efficiency Core Base Frequency
—
1.6 GHz
Efficiency Core Turbo Frequency
—
3.8 GHz
SMP
—
1
Memory Parameters
Memory Types
DDR5-5200
LPDDR5X-9600
Max Memory Size
128 GB
96 GB
Max Memory Channels
2
2
Max Memory Bandwidth
83.2 GB/s
153.6 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
1500 MHz
300 MHz
GPU Max Dynamic Frequency
2200 MHz
2500 MHz
Shader Units
128
1536
Texture Units
8
48
Raster Operation Units
4
24
Execution Units
2
12
Power Consumption
15 W
30
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
24
12
AI Accelerator
Theoretical performance
—
50 TOPS
Benchmark
Cinebench R23
1,817
2,112
Cinebench R23
17,762
23,725
Geekbench 6
2,607
3,003
Geekbench 5
1,940
—
Geekbench 6
14,702
17,568
Geekbench 5
13,605
—
Cinebench 2024
108
126
Cinebench 2024
1,093
—
Blender
332
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.