AMD Ryzen 7 5800X3D AM4 10th Anniversary Edition vs Intel Core Ultra 7 356H
CPU · Specs Compare
General Parameters
Release Date
May 2026
Jan 2026
Manufacturer
AMD
Intel
Type
Desktop
Laptop
Core Architecture
Vermeer
Panther Lake
Integrated Graphics
N/A
Graphics 4 Xe3
Generation
Ryzen 7 (Zen 3 (Vermeer))
Intel Core Ultra Series 3
Instruction Set
—
x86-64
Processor Number
—
356H
Package
Transistor Count
8.85 billions
—
Manufacturing Process
7 nm
3 nm
Socket
AMD Socket AM4
Custom
Power Consumption
105 W
15-25 W
Peak Operating Temperature
90°C
100 °C
Foundry
TSMC
—
Die Size
74 mm²
—
I/O Process Size
12 nm
—
I/O Die Size
125 mm²
—
Package
µOPGA-1331
—
Max Turbo Power Consumption
—
80 W
CPU Performance
Performance Core Base Frequency
3.4 GHz
1.9 GHz
Performance Core Turbo Frequency
4.5 GHz
4.7 GHz
Total Core Count
8
16
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
34.0
19
L1 Cache
64 KB per core
192 K per core
L2 Cache
512 KB per core
2560 K per core
L3 Cache
96 MB shared
18 MB shared
Unlocked Multiplier
No
No
SMP
1
—
Performance Cores
—
4
Performance Core Threads
—
4
Efficiency Cores
—
12
Efficiency Core Threads
—
12
Efficiency Core Base Frequency
—
1.5 GHz
Efficiency Core Turbo Frequency
—
3.7 GHz
Memory Parameters
Memory Types
DDR4-3200
LPDDR5X-8533,DDR5-7200
Max Memory Channels
2
2
Max Memory Bandwidth
51.2 GB/s
136.5 GB/s
ECC Memory Support
Yes
No
Max Memory Size
—
128 GB
Miscellaneous
PCIe Version
4
5.0
PCIe Lanes
20
20
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
800 MHz
GPU Max Dynamic Frequency
—
2450 MHz
Shader Units
—
1024
Texture Units
—
64
Raster Operation Units
—
32
Execution Units
—
4
Power Consumption
—
25
AI Accelerator
Theoretical performance
—
50 TOPS
Benchmark
Cinebench R23
—
2,003
Cinebench R23
—
18,102
Geekbench 6
—
2,738
Geekbench 6
—
15,294
Cinebench 2024
—
120
Cinebench 2024
—
1,085
▲ Specs Compare
Data sourced from official specifications and benchmark tests.