AMD Ryzen 5 Pro 9645 vs Intel Core i7 14700
CPU · Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2024
Manufacturer
Amd
Intel
Type
Desktop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 5 (Granite Ridge)
Raptor Lake Refresh
Processor Number
9645
i7-14700
Integrated Graphics
Radeon Graphics
UHD Graphics 770
Package
Manufacturing Process
4 nm
10 nm
Socket
AM5
LGA-1700
Power Consumption
65 W
65 W
Peak Operating Temperature
95 °C
100°C
Max Turbo Power Consumption
—
219 W
CPU Performance
Performance Cores
6
8
Performance Core Threads
12
16
Performance Core Base Frequency
3.9 GHz
2.1 GHz
Performance Core Turbo Frequency
5.4 GHz
5.4 GHz
Total Core Count
6
20
Total Thread Count
12
28
Bus Frequency
100 MHz
100 MHz
Multiplier
39
21x
L1 Cache
80 K per core
80 K per core
L2 Cache
1 MB per core
2 MB per core
L3 Cache
32 MB shared
33 MB shared
Unlocked Multiplier
Yes
No
Efficiency Cores
—
12
Efficiency Core Threads
—
12
Efficiency Core Base Frequency
—
1.5 GHz
Efficiency Core Turbo Frequency
—
4.2 GHz
Memory Parameters
Memory Types
DDR5-5600
DDR5-5600, DDR4-3200
ECC Memory Support
Yes
Yes
Max Memory Size
—
192 GB
Max Memory Channels
—
2
Max Memory Bandwidth
—
89.6 GB/s
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
400 MHz
300 MHz
GPU Max Dynamic Frequency
2200 MHz
1600 MHz
Shader Units
128
256
Texture Units
8
16
Raster Operation Units
4
8
Execution Units
2
32
Power Consumption
15
15 W
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
28
20
Benchmark
Cinebench R23
2,150
2,106
Cinebench R23
17,163
32,602
Geekbench 6
3,285
2,866
Geekbench 6
13,515
16,746
Cinebench 2024
132
—
Cinebench 2024
969
—
Passmark CPU
4,641
4,126
Passmark CPU
31,474
46,819
Blender
—
448
▲ Specs Compare
Data sourced from official specifications and benchmark tests.