AMD Ryzen 5 4500 vs Intel Core Ultra 7 355
CPU · Specs Compare
General Parameters
Release Date
Apr 2022
Jan 2026
Manufacturer
Amd
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 2 (Renoir)
—
Integrated Graphics
No
Graphics 4 Xe3
Processor Number
—
355
Generation
—
Intel Core Ultra Series 3
Package
Transistor Count
9.8 billions
—
Manufacturing Process
7 nm
3 nm
Socket
AM4
Custom
Power Consumption
65 W
15-25 W
Max Turbo Power Consumption
88 W
55 W
Peak Operating Temperature
95 °C
100 °C
CPU Performance
Performance Cores
6
4
Performance Core Threads
12
4
Performance Core Base Frequency
3.6 GHz
2.3 GHz
Performance Core Turbo Frequency
4.1 GHz
4.7 GHz
Total Core Count
6
8
Total Thread Count
12
8
Bus Frequency
100 MHz
100 MHz
Multiplier
36
23
L1 Cache
64 K per core
—
L2 Cache
512 K per core
—
L3 Cache
8 MB shared
12 MB shared
Unlocked Multiplier
Yes
No
Efficiency Cores
—
4
Efficiency Core Threads
—
4
Efficiency Core Base Frequency
—
1.7 GHz
Efficiency Core Turbo Frequency
—
3.5 GHz
Memory Parameters
Memory Types
DDR4-3200
LPDDR5X-7467,DDR5-6400
Max Memory Size
64 GB
128 GB
Max Memory Channels
2
2
ECC Memory Support
No
No
Max Memory Bandwidth
—
119.5 GB/s
Miscellaneous
PCIe Version
3.0
5.0
PCIe Lanes
16
12
Graphics Card Parameters
Integrated Graphics
—
true
GPU Max Dynamic Frequency
—
2500 MHz
Execution Units
—
4
Max Resolution
—
7680 x 4320 @ 60Hz
Benchmark
Cinebench R23
1,210
—
Cinebench R23
9,298
—
Geekbench 6
1,580
2,706
Geekbench 6
6,771
10,277
Cinebench 2024
483
—
Blender
145
—
Passmark CPU
2,597
—
Passmark CPU
16,128
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.