AMD Athlon Gold 20 vs Intel Core Ultra X7 368H
CPU · Specs Compare
General Parameters
Release Date
Oct 2025
Jan 2026
Manufacturer
AMD
Intel
Type
Laptop
Laptop
Core Architecture
Mendocino
Panther Lake
Integrated Graphics
Radeon 610M
Arc B390
Generation
Athlon (Zen 2 (Mendocino))
Ultra X7 (Panther Lake-H)
Instruction Set
—
x86-64
Processor Number
—
368H
Package
Manufacturing Process
6 nm
2 nm
Socket
AMD Socket FT6
FCBGA2540
Power Consumption
15 W
15-25 W
Peak Operating Temperature
95°C
100 °C
Foundry
TSMC
Intel
Die Size
100 mm²
—
Package
FT6
FC-BGA
Max Turbo Power Consumption
—
80 W
CPU Performance
Performance Core Base Frequency
2.4 GHz
2.0 GHz
Performance Core Turbo Frequency
3.7 GHz
5 GHz
Total Core Count
2
16
Total Thread Count
4
16
Bus Frequency
100 MHz
100 MHz
Multiplier
24.0
20
L1 Cache
64 KB per core
192 K per core
L2 Cache
512 KB per core
2560 K per core
L3 Cache
4 MB shared
18 MB shared
Unlocked Multiplier
No
No
SMP
1
1
Performance Cores
—
4
Performance Core Threads
—
4
Efficiency Cores
—
12
Efficiency Core Threads
—
12
Efficiency Core Base Frequency
—
1.6 GHz
Efficiency Core Turbo Frequency
—
3.8 GHz
Memory Parameters
Memory Types
LPDDR5-5500
LPDDR5X-9600
Max Memory Channels
2
2
ECC Memory Support
No
No
Max Memory Size
—
96 GB
Max Memory Bandwidth
—
153.6 GB/s
Miscellaneous
PCIe Version
3
5.0
PCIe Lanes
4
12
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
300 MHz
GPU Max Dynamic Frequency
—
2500 MHz
Shader Units
—
1536
Texture Units
—
48
Raster Operation Units
—
24
Execution Units
—
12
Power Consumption
—
30
AI Accelerator
Theoretical performance
—
50 TOPS
Benchmark
Geekbench 6
888
3,003
Geekbench 6
1,822
17,568
Cinebench R23
—
2,112
Cinebench R23
—
23,725
Cinebench 2024
—
126
▲ Specs Compare
Data sourced from official specifications and benchmark tests.